Welcome to My Knee

Welcome to the TREK ‘My Knee’ education and self-management toolkit. This toolkit has been developed to provide free, evidence-based information and tools to support people with knee osteoarthritis make informed decisions about their care and improve their self-management.

Watch the adjacent video to learn more about the aims of this toolkit.





These resources are updated regularly and have been developed to inform practice and should be considered as guidance only. The last review for this website was May 2022.


Please use this link to report if you notice any mistakes, broken links, or if you would like to provide us with some feedback.

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