Despite the information and advice given on this website, some people may still need a little extra help or guidance. The links below may be able to assist you further. If you still need more help then we recommend that you speak with a healthcare professional such as your Doctor or Physiotherapist.
Useful external links
Arthritis Australia – http://www.arthritisaustralia.com.au/
Exercise prescription site – https://exercise.trekeducation.org/
GLA:D Australia – https://gladaustralia.com.au
Kneecap pain website – https://mykneecap.trekeducation.org/
Move: Muscle, bone and joint health – http://www.move.org.au/Home
My Joint Pain – https://www.myjointpain.org.au
Myknee: University of Melbourne – https://mykneeexercise.org.au/